Steamed Carrots & Onions Recipe

Looking for an easy Steamed Carrots & Onions recipe? Learn how to make Steamed Carrots & Onions using healthy ingredients.


Submitted by frank36

Makes 4 servings



mixed then steamed together add some lemon pepper when cooked and shake to coat.

Recipe Ingredients for Steamed Carrots & Onions

16 oz steamed baby carrots
8 oz steamed onions

Recipe Directions for Steamed Carrots & Onions

Mix 2 parts of baby carrots to 1 part onions and then steam together. Add some lemon pepper when carrots are tender cover and shake to coat.
Categories

Vegetables, Side Dish, American

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
62
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
91mg
4%
Potassium
351mg
10%
Total Carbohydrates
14.6g
5%
Dietary Fiber
4.3g
17%
Sugars
7.8g
Protein
1.3g
Vitamin A 313% Vitamin C 12%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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