Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Steamed Broccoli, Dressing & Sesame Recipe

Looking for an easy Steamed broccoli, dressing & sesame recipe? Learn how to make Steamed broccoli, dressing & sesame using healthy ingredients.


Submitted by chaosmonkey1979

Makes 1 serving



Steamed broccoli, dressing & sesame

Recipe Ingredients for Steamed broccoli, dressing & sesame

250 g steamed broccoli
1 tablespoon olive oil
1 tablespoon sesame seeds
1 tablespoon balsamic vinegar
1 pinch salt

Recipe Directions for Steamed broccoli, dressing & sesame

  1. Steam broccoli until tender

  2. Dress

  3. Sprinkle with sesame seeds and serve

Categories

Vegetables, Main Dish, Snacks, Vegetarian

Nutrition Facts
Serving Size 287.9g
Amount Per Serving
Calories
259
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
843mg
24%
Total Carbohydrates
18.9g
6%
Dietary Fiber
7.6g
30%
Sugars
4.3g
Protein
8.6g
Vitamin A 31% Vitamin C 372%
Calcium 21% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement