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Steamed Banana Cake Recipe

Looking for an easy Steamed Banana Cake recipe? Learn how to make Steamed Banana Cake using healthy ingredients.


Submitted by strangeepiphany

Makes 1 serving



Easy yummy treat to make if you're craving banana bread but burn everything you put in the oven! Comes from http://chowtimes.com/2007/06/08/steamed-banana-cake/

Recipe Ingredients for Steamed Banana Cake

1 ripe banana, mashed
1 egg (or 50mL milk or water)
1 tsp oil
2 tsp water
2 tsp baking powder
30 g icing sugar
100 g all-purpose flour

Recipe Directions for Steamed Banana Cake

  1. Boil water in a wok while prepping ingredients.

  2. Place all ingredients into a small mixing bowl.

  3. Mix with fork until well blended.

  4. When water in wok is boiling, place bowl on a tray to steam. Cover for 15 to 18 minutes until a toothpick in centre of cake comes out clean.

  5. Remove and let cool.

  6. Cut into slices. Eat and enjoy! (Note: nutrition facts are for whole cake! Divide by number of slices.)

Categories

Dessert

Nutrition Facts
Serving Size 316.4g
Amount Per Serving
Calories
698
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
74mg
3%
Potassium
1599mg
46%
Total Carbohydrates
138.1g
46%
Dietary Fiber
5.9g
24%
Sugars
44.4g
Protein
17.1g
Vitamin A 6% Vitamin C 17%
Calcium 48% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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