Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Steal Cut Oats Strawberries and Banana Wg,B,Pp Recipe

Looking for an easy Steal cut oats Strawberries and banana WG,B,PP recipe? Learn how to make Steal cut oats Strawberries and banana WG,B,PP using healthy ingredients.


Submitted by gtshipp

Makes 1 serving



Steal cut oats Strawberries and banana WG,B,PP

Recipe Ingredients for Steal cut oats Strawberries and banana WG,B,PP

1/4 cup steal cut oats
1 cup strawberries
1 cup banana
1 scoop Whey Protein Powder
1 tbs bran
1 tbs wheat germ

Recipe Directions for Steal cut oats Strawberries and banana WG,B,PP

Steal cut oats Strawberries and banana WG,B,PP
Categories

Breakfast

Nutrition Facts
Serving Size 380.1g
Amount Per Serving
Calories
501
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
123mg
5%
Potassium
1128mg
32%
Total Carbohydrates
81.6g
27%
Dietary Fiber
18.3g
73%
Sugars
28.9g
Protein
32.6g
Vitamin A 2% Vitamin C 164%
Calcium 15% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement