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Steak & Vegetable Sause Over Pasta Recipe

Looking for an easy Steak & Vegetable Sause Over Pasta recipe? Learn how to make Steak & Vegetable Sause Over Pasta using healthy ingredients.


Submitted by snowychump

Makes 5 servings



Light vegetable sauce with steak over mini rotini.

Recipe Ingredients for Steak & Vegetable Sause Over Pasta

3 oz Beef, Tenderloin
3 tbsp chopped Onions
2.56 oz Peppers, Sweet, Yellow
2 1/2 cup, pieces or slices Mushrooms
1/2 cup Strained Tomatoes
1/2 fruit without seeds Lemons
1/2 cup, sliced Squash, Summer, Zucchini, Includes Skin
3 1/2 oz Piccolini Rich in Fiber - White Conchiglie - Shells
2 oz Extra Virgin Olive Oil

Recipe Directions for Steak & Vegetable Sause Over Pasta

Ninja steak and vegetables, pour over cooked pasta
Categories

Vegetables, Main Dish, Italian, Quick

Nutrition Facts
Serving Size 122.5g
Amount Per Serving
Calories
211
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
13mg
1%
Potassium
164mg
5%
Total Carbohydrates
20.2g
7%
Dietary Fiber
3.5g
14%
Sugars
2.0g
Protein
7.7g
Vitamin A 6% Vitamin C 68%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • Very high in vitamin C
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