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Steak Tips with Peppered Gravy Recipe

Looking for an easy Steak Tips with Peppered Gravy recipe? Learn how to make Steak Tips with Peppered Gravy using healthy ingredients.


Submitted by bethhooten

Makes 4 servings



http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001949742 omitted mushrooms and egg noodles

Recipe Ingredients for Steak Tips with Peppered Gravy

1 Cooking spray
1 pound top sirloin steak, cut into 3/4-inch pieces
1 tablespoon butter
2 tablespoons finely chopped shallots
1 teaspoon minced garlic
1 tablespoon low-sodium soy sauce
3 tablespoons all-purpose flour
1 1/2 cups fat-free, less-sodium beef broth
1/2 teaspoon black pepper
1/4 teaspoon salt

Recipe Directions for Steak Tips with Peppered Gravy

  1. 1. Cook noodles according to package directions, omitting salt and fat; drain.

  2. 2. While noodles cook, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steak; sauté 5 minutes, browning on all sides. Remove from pan; cover.

  3. 3. Melt butter in pan over medium-high heat. Add shallots and mushrooms; sauté 4 minutes. Add garlic; sauté 30 seconds. Stir in soy sauce. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Gradually add broth, stirring constantly. Add pepper, salt, and thyme sprigs. Bring to a boil; cook 2 minutes or until thickened. Return beef to pan; cook 1 minute or until thoroughly heated. Discard thyme sprigs. Garnish with thyme leaves, if desired

Categories

Main Dish

Nutrition Facts
Serving Size 223.0g
Amount Per Serving
Calories
267
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
632mg
26%
Potassium
487mg
14%
Total Carbohydrates
6.0g
2%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
35.9g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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