Steak Tartare Recipe

Looking for an easy Steak Tartare recipe? Learn how to make Steak Tartare using healthy ingredients.


Submitted by stiassa

Makes 4 servings



Dinner meal; serve with 1 slice of bread

Recipe Ingredients for Steak Tartare

1 1/2 pounds beef tenderloin
4 1/2 tbsp Worcestershire sauce
1/3 cup ketchup
1/2 cup capers
1 cup minced shallots
4 egg yolks

Recipe Directions for Steak Tartare

  1. Cut the meat into matchstick-thin strips, then bundle them up, turn them around 180 degrees, and cut into little cubes. Start chopping the meat and continue until it eventually forms into a into a ball on the board.

  2. Mix the meat with some of the parsley, the Worcestershire sauce, a little of the ketchup, and some pepper. Spoon it onto serving plates and shape into a mound. The remaining ingredients should be arranged around the meat, and an egg yolk placed in the center of each serving. This allows everyone to add and mix and season to their taste.

Categories

Beef

Nutrition Facts
Serving Size 281.2g
Amount Per Serving
Calories
473
Calories from Fat
183
% Daily Value*
Total Fat
20.3g
31%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
366mg
122%
Sodium
1065mg
44%
Potassium
843mg
24%
Total Carbohydrates
16.6g
6%
Dietary Fiber
0.6g
2%
Sugars
8.1g
Protein
53.7g
Vitamin A 19% Vitamin C 12%
Calcium 7% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in cholesterol
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