Steak Stir Fry Recipe

Looking for an easy Steak Stir Fry recipe? Learn how to make Steak Stir Fry using healthy ingredients.


Submitted by teme

Makes 2 servings



Simple to make; add your favorite veggies.

Recipe Ingredients for Steak Stir Fry

1 Garlic Clove
2 Carrots
6 oz Fresh Green Beans
2 cups Fresh Spinach
1/3 cup Green Onions
1 cup Broccoli
1/2 lb steak
1 1/2 tsp Olive Oil

Recipe Directions for Steak Stir Fry

  1. Stir fry steak in olive oil and garlic until browned.

  2. Add vegetables and stir fry seasoning mix. Cook until vegetables are desired doneness.

  3. Serve over rice

Categories

Main Dish

Nutrition Facts
Serving Size 355.0g
Amount Per Serving
Calories
336
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
139mg
6%
Potassium
1110mg
32%
Total Carbohydrates
17.6g
6%
Dietary Fiber
6.9g
28%
Sugars
5.2g
Protein
45.5g
Vitamin A 224% Vitamin C 114%
Calcium 12% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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