Steak Stew Recipe

Looking for an easy steak stew recipe? Learn how to make steak stew using healthy ingredients.


Submitted by hungry-hippo

Makes 1 serving



steak and vegatables simmered together

Recipe Ingredients for steak stew

1 broiled steak Boneless Rib Eye Steak, Frozen

Recipe Directions for steak stew

pan saute rib eye cut into pieces. add powded onion, brocolli, muchrooms, tomatos, corn,
Categories

Main Dish

Nutrition Facts
Serving Size 173.0g
Amount Per Serving
Calories
470
Calories from Fat
279
% Daily Value*
Total Fat
31.0g
48%
Saturated Fat
12.0g
60%
Trans Fat
0.0g
Cholesterol
160mg
53%
Sodium
100mg
4%
Total Carbohydrates
0.0g
0%
Protein
47.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
D
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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