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Steak Sauce Recipe

Looking for an easy Steak Sauce recipe? Learn how to make Steak Sauce using healthy ingredients.


Submitted by andiriggs

Makes 2 servings



Tasty South African style sauce ideal for steak or vegetarian beef-style pieces.

Recipe Ingredients for Steak Sauce

2 onions
60 g chutney
4 tbsp ketchup
4 tbsp worcestershire sauce
1 tbsp sugar
3 tbsp vinegar

Recipe Directions for Steak Sauce

  1. Fry the onion.

  2. Add all the other ingredients.

  3. Prepare your meat (fry or grill etc) and add to the sauce.

  4. Simmer until heated through.

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 228.8g
Amount Per Serving
Calories
179
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
730mg
30%
Potassium
292mg
8%
Total Carbohydrates
41.4g
14%
Dietary Fiber
2.2g
9%
Sugars
23.8g
Protein
1.7g
Vitamin A 6% Vitamin C 21%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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