Steak Sandwiches Recipe

Looking for an easy Steak Sandwiches recipe? Learn how to make Steak Sandwiches using healthy ingredients.


Submitted by winchk1891

Makes 4 servings



Quick and easy steak sandwiches...all the taste without too many calories!

Recipe Ingredients for Steak Sandwiches

1/2 lb Tender Beef Beef Round Steak
1/2 large onion, sliced into rings
1/2 tsp olive oil
1 cooking spray
1 garlic powder to taste
1 salt and pepper to taste
12 oz French bread or baguette, cut into 4 pieces
4 slices Provolone Cheese

Recipe Directions for Steak Sandwiches

  1. Slice beef into thin strips. Season with salt, garlic powder and fresh pepper to taste.

  2. Heat a large skillet over high heat. When the skillet is very hot, spray with cooking spray and add half of the beef.

  3. Cook one minute, then turn steak and cook an additional 30 seconds. Set aside in a large dish.

  4. Spray the skillet again and when it gets hot add the remaining steak, cooking one minute, then turning and cooking 30 seconds more. Add remaining steak to the dish.

  5. Return skillet to heat and spray once again with cooking spray; add onions and season with salt and pepper. Cook one minute, then turn and cook onions an additional 30 seconds or until onions are golden. Preheat oven to 425 or set your broiler to low.

  6. Once the steak is cooked and ready, cut bread into 4 pieces. Scoop out the middle of the bread to make bigger sandwiches without added calories. Divide steak and onions evenly between four sandwiches and place a slice of cheese on each one. Place sandwiches on a cookie sheet and heat in the oven or broiler until the cheese melts; 2 - 3 minutes, careful not to burn if using the broiler.

Categories

Beef

Nutrition Facts
Serving Size 189.3g
Amount Per Serving
Calories
454
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
832mg
35%
Potassium
176mg
5%
Total Carbohydrates
50.4g
17%
Dietary Fiber
2.4g
10%
Sugars
3.2g
Protein
29.9g
Vitamin A 5% Vitamin C 3%
Calcium 25% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
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