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Steak Salad Recipe

Looking for an easy Steak Salad recipe? Learn how to make Steak Salad using healthy ingredients.


Submitted by jaimeleben

Makes 1 serving



Serve with the Blue Cheese Viniagrette.

Recipe Ingredients for Steak Salad

3 ounces Dole Field Greens
3 ounces Beef Tenderloin, sliced thin & chopped
1/4 cup tomatoes, cherry and/or grape, chopped
1/4 cup asparagus

Recipe Directions for Steak Salad

Arrange greens on plate. Add beef and vegetables. Top with dressing and serve immediately.
Categories

Beef, Salads

Nutrition Facts
Serving Size 240.8g
Amount Per Serving
Calories
204
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
83mg
3%
Potassium
460mg
13%
Total Carbohydrates
6.7g
2%
Dietary Fiber
3.1g
12%
Sugars
3.6g
Protein
26.6g
Vitamin A 71% Vitamin C 19%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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