Steak and Rocket Wrap Recipe

Looking for an easy Steak and rocket wrap recipe? Learn how to make Steak and rocket wrap using healthy ingredients.


Submitted by fairynuff27

Makes 1 serving



A delicious lunch using up leftover steak (two small portions instead of 1 big one!).

Recipe Ingredients for Steak and rocket wrap

3 oz rump steak, grilled and sliced
2 oz rocket (a good handful!)
1 flour tortilla
1 tsp mayonnaise
1 tsp chili sauce

Recipe Directions for Steak and rocket wrap

  1. Spread the tortilla with the chilli sauce and mayonnaise.

  2. Place the steak sliced and rocket on top, and fold.

Categories

Main Dish

Nutrition Facts
Serving Size 175.5g
Amount Per Serving
Calories
238
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
188mg
8%
Potassium
261mg
7%
Total Carbohydrates
14.0g
5%
Dietary Fiber
2.4g
10%
Sugars
1.7g
Protein
29.3g
Vitamin A 27% Vitamin C 20%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sugar
  • High in vitamin A
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