Steak Recipe

Looking for an easy steak recipe? Learn how to make steak using healthy ingredients.


Submitted by shauni20

Makes 2 servings



marinade in italian dressing for 1 hr

Recipe Ingredients for steak

11.36 oz Beef, Round, Bottom Round
2 tbsp Zesty Italian Dressing
2 tbsp Extra Virgin Olive Oil

Recipe Directions for steak

  1. steak

  2. italian dressing

  3. olive oil

Categories

Beef

Nutrition Facts
Serving Size 191.3g
Amount Per Serving
Calories
458
Calories from Fat
270
% Daily Value*
Total Fat
30.0g
46%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
141mg
47%
Sodium
311mg
13%
Potassium
371mg
11%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
44.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sugar
  • High in selenium
  • High in zinc
  •   Bad points
  • High in cholesterol
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