Steak Pio Dinner with Boiled Potatoes,Carrots, Cauli Recipe

Looking for an easy Steak Pio dinner with boiled potatoes,carrots, cauli recipe? Learn how to make Steak Pio dinner with boiled potatoes,carrots, cauli using healthy ingredients.


Submitted by billie2

Makes 1 serving



Steak pie with boiled potatoes, carrots and cauliflower

Recipe Ingredients for Steak Pio dinner with boiled potatoes,carrots, cauli

1 onion
1 small carrots
1 oz shortcrust pastry
4 oz sirloin steak
125 g boiled potatoes

Recipe Directions for Steak Pio dinner with boiled potatoes,carrots, cauli

cook steak for 2 hours then put shortcrust pastry on top
Categories

Main Dish

Nutrition Facts
Serving Size 426.7g
Amount Per Serving
Calories
490
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
121mg
5%
Potassium
1286mg
37%
Total Carbohydrates
47.2g
16%
Dietary Fiber
6.6g
26%
Sugars
8.5g
Protein
39.6g
Vitamin A 167% Vitamin C 59%
Calcium 7% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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