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Stawberry Protein Smoothie Recipe

Looking for an easy Stawberry Protein Smoothie recipe? Learn how to make Stawberry Protein Smoothie using healthy ingredients.


Submitted by tillio1650

Makes 1 serving



A high protein smooths, delicious in the morning before or after a workout to keep from feeling sore.

Recipe Ingredients for Stawberry Protein Smoothie

1 serving Muscletech 100% Premium Whey Protein
0.5 cup Sliced Strawberries
0.25 serving Stoneyfield Organic Fat-free plain yogurt
1 Glass Water

Recipe Directions for Stawberry Protein Smoothie

Mix all ingredients in a blender. Blend until smooth. Serve in a tall glass.
Categories

Breakfast

Nutrition Facts
Serving Size 312.5g
Amount Per Serving
Calories
152
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
65mg
3%
Potassium
34mg
1%
Total Carbohydrates
16.4g
5%
Dietary Fiber
1.5g
6%
Sugars
5.9g
Protein
20.6g
Vitamin A 1% Vitamin C 50%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C
  Good points
  • Low in sodium
  • Very high in vitamin C
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