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Stawberry Protein Smoothie Recipe

Looking for an easy Stawberry Protein Smoothie recipe? Learn how to make Stawberry Protein Smoothie using healthy ingredients.


Submitted by tillio1650

Makes 1 serving



A quick and easy smoothie for before or after a workout. Will help to keep you from getting sore. Delicious in the morning.

Recipe Ingredients for Stawberry Protein Smoothie

66 1/5 grams Sliced Strawberries
1 serving Muscletech 100% Premium Whey Protein

Recipe Directions for Stawberry Protein Smoothie

Put all ingredients into a blender and blend until smooth. Pour in a tall glass and enjoy.
Categories

Puree

Nutrition Facts
Serving Size 98.2g
Amount Per Serving
Calories
145
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
55mg
2%
Total Carbohydrates
15.5g
5%
Dietary Fiber
1.5g
6%
Sugars
5.0g
Protein
20.0g
Vitamin A 1% Vitamin C 50%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C
  Good points
  • Low in sodium
  • Very high in vitamin C
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