Stacy's Good Start Smoothie Recipe

Looking for an easy Stacy's good start smoothie recipe? Learn how to make Stacy's good start smoothie using healthy ingredients.


Submitted by msoverproof

Makes 1 serving



Starting the day on the best, most healthiest footing possible

Recipe Ingredients for Stacy's good start smoothie

1 medium (7" to 7-7/8" long) Bananas
1 small (1" dia) Strawberries
0.25 cup Oats, Regular And Quick And Instant, Unenriched, Dry
1 cup Soy Milk, Fluid
1 scoop 100% Whey Gold Standard
1 scoop Original Formula

Recipe Directions for Stacy's good start smoothie

  1. Fruits can be customized to suit your tastes, either way its yum diddly umpscous!!!!

  2. I opted for vanilla flavor on the whey protein and no flavor on the greens today figured it was the most generic base that would go with most things.

Categories

Breakfast

Nutrition Facts
Serving Size 437.9g
Amount Per Serving
Calories
480
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
327mg
14%
Potassium
1096mg
31%
Total Carbohydrates
66.8g
22%
Dietary Fiber
9.7g
39%
Sugars
26.8g
Protein
38.0g
Vitamin A 2% Vitamin C 24%
Calcium 18% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in manganese
  • Very high in niacin
  • Very high in pantothenic acid
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement