Stacy's Chocolate Tofu Pudding Recipe

Looking for an easy Stacy's Chocolate Tofu Pudding recipe? Learn how to make Stacy's Chocolate Tofu Pudding using healthy ingredients.


Submitted by ornamental_lounge

Makes 4 servings



Serving is 1/4 of the entire bowl.

Recipe Ingredients for Stacy's Chocolate Tofu Pudding

16 oz silken tofu
1/2 cup Special Dark Cocoa
4 tablespoons maple syrup
2 teaspoons sugar
2 teaspoons vanilla

Recipe Directions for Stacy's Chocolate Tofu Pudding

  1. Use hand blender to blend tofu for about 30 seconds, until smooth.

  2. Heat the cocoa and maple syrup over medium-low heat just until it begins to bubble around the edges of the pot, stirring frequently to prevent scorching (elminates starchy texture from cocoa)

  3. Remove from heat and stir in the vanilla.

  4. Add the cocoa mixture to tofu and blend until velvety, about 3 minutes. The mixture will seem too thin for pudding; this is as it should be.

  5. Chill at least 4 hours, preferably overnight. Store in refrigerator up to 4 days.

Categories

Vegetarian

Nutrition Facts
Serving Size 147.6g
Amount Per Serving
Calories
157
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
173mg
7%
Potassium
264mg
8%
Total Carbohydrates
24.5g
8%
Dietary Fiber
4.1g
16%
Sugars
15.7g
Protein
9.8g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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