Stacy's Asparagus - Grilled or Broiled Recipe

Looking for an easy Stacy's Asparagus - Grilled or Broiled recipe? Learn how to make Stacy's Asparagus - Grilled or Broiled using healthy ingredients.


Submitted by ornamental_lounge

Makes 4 servings



Approximately 1/2 cup per serving.

Recipe Ingredients for Stacy's Asparagus - Grilled or Broiled

3 cups asparagus
1 teaspoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper

Recipe Directions for Stacy's Asparagus - Grilled or Broiled

Stir ingredients and grill or broil, stirring frequently until crisply done.
Categories

Vegetarian

Nutrition Facts
Serving Size 102.1g
Amount Per Serving
Calories
30
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
149mg
6%
Potassium
204mg
6%
Total Carbohydrates
4.0g
1%
Dietary Fiber
2.1g
8%
Sugars
1.9g
Protein
2.2g
Vitamin A 15% Vitamin C 9%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sodium
  • High in sugar
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