St Ives Bakery Pasties Recipe

Looking for an easy St Ives Bakery Pasties recipe? Learn how to make St Ives Bakery Pasties using healthy ingredients.


Submitted by guerrerita

Makes 8 servings



recipe from GoodHousekeeping for a tasty, light pasty

Recipe Ingredients for St Ives Bakery Pasties

450 g plain flour
2 tsp baking powder
1 tsp salt
125 g butter
1 egg
210 ml water
255 g potato
125 g swede
155 g onion
2 g pepper
10 g salt
300 g beef

Recipe Directions for St Ives Bakery Pasties

  1. Make the pastry. Put the flour, butter and salt in a bowl and rub the butter into the flour. Make a well in the centre, add a drop of the water and use a scraper to mix it into the flour; repeat until all the water is mixed in.

  2. By hand, mix the dough into a ball, wrap it in cling film and refrigerate for at least 20 minutes. Meanwhile, prepare the meat and vegetables. Peel the potato, swede and onion, and dice into 1cm cubes. Season. Repeat with the beef.

  3. Roll out and cut the pastry. Lightly flour your work surface and rolling pin. Divide the chilled pastry in two. Roll the first piece of pastry to cm thickness, and wide enough to cut around a medium saucepan lid to create two pasty bases. Cut. Repeat with the second half of pastry to make four bases. (Keep any scrap pastry for patching, or wrap in cling film and freeze for next time.)

  4. Place a handful of vegetables and 75g of meat in the middle of your first base. Fold the sides together into a half-moon shape, and press the edges with your fingers to seal the pasty.

  5. Starting at the right-hand edge and with your right hand, pinch the corner to create a triangle, then, with your left hand, pinch the pastry next to your right thumb. Fold the triangle piece of pastry in your right hand over your left thumb, and press the pastry together, moving your thumb out of the way as you go. This creates another triangle in your right hand. Repeat, until the entire pasty is crimped. Don't worry - it takes practice to perfect!

  6. Place the pasties on a non-stick baking tray and egg-wash the top. Bake in a pre-heated oven at 200C (180C fan oven), gas mark 7 for 50 minutes until golden.

Categories

Main Dish, Hanukkah

Nutrition Facts
Serving Size 211.5g
Amount Per Serving
Calories
434
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
907mg
38%
Potassium
567mg
16%
Total Carbohydrates
52.4g
17%
Dietary Fiber
3.0g
12%
Sugars
2.2g
Protein
19.1g
Vitamin A 8% Vitamin C 19%
Calcium 9% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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