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S's Chocolate Mousse Recipe

Looking for an easy S's Chocolate Mousse recipe? Learn how to make S's Chocolate Mousse using healthy ingredients.


Submitted by stho26504843

Makes 6 servings



Based on a recipe from epicurious. A (somewhat) lighter version of the dessert.

Recipe Ingredients for S's Chocolate Mousse

6 oz Chocolate
3 large Egg, White
0.33 cup Cream, Fluid, Light (Coffee Cream Or Table Cream)
2 1/2 oz Pure Cane Sugar

Recipe Directions for S's Chocolate Mousse

Beat egg whites until stiff but not dry. Gradually beat in 1/4 cup sugar. Meanwhile, combine chocolate and 1/4 cup water in a small saucepan and heat just until melted. Gently fold chocolate mixture into egg whites and pour into 4 glasses. Before serving, whip cream and mix in remaining 1/4 cup sugar. Top each glass with whipped cream.
Categories

Dessert, Valentine's Day

Nutrition Facts
Serving Size 69.9g
Amount Per Serving
Calories
231
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
8.3g
42%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
33mg
1%
Potassium
43mg
1%
Total Carbohydrates
27.8g
9%
Dietary Fiber
1.9g
8%
Sugars
23.4g
Protein
4.1g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in cholesterol
  • Very low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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