Squash Spaghetti Recipe

Looking for an easy Squash Spaghetti recipe? Learn how to make Squash Spaghetti using healthy ingredients.


Submitted by meglo91

Makes 4 servings



Spaghetti squash takes the place of pasta.

Recipe Ingredients for Squash Spaghetti

1 cup, sliced Squash, Summer, Crookneck And Straightneck
2 cup Sockarooni Spaghetti Sauce
1 tbsp Olive Oil
4 link Turkey Mild Italian Sausage
1 oz Pecorino Romano Italian Cheese

Recipe Directions for Squash Spaghetti

  1. Make sure that the squash is shaved down enough with a vegetable peeler.

  2. Lightly saute in olive oil and garlic.

Categories

Main Dish

Nutrition Facts
Serving Size 271.4g
Amount Per Serving
Calories
266
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
1268mg
53%
Potassium
77mg
2%
Total Carbohydrates
10.9g
4%
Dietary Fiber
3.7g
15%
Sugars
7.8g
Protein
18.1g
Vitamin A 18% Vitamin C 4%
Calcium 13% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
    Bad points
  • High in sodium
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