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Squash Spaghetti Recipe

Looking for an easy Squash spaghetti recipe? Learn how to make Squash spaghetti using healthy ingredients.


Submitted by pickaclover

Makes 6 servings



Zucchini and yellow squash with whole grain pasta

Recipe Ingredients for Squash spaghetti

325 grams Whole Grain Linguine
1 large Squash, Summer, Zucchini, Includes Skin
1 large Squash, Summer, Zucchini, Includes Skin
6 large Mushrooms
2 tbsp Extra Virgin Olive Oil
14.5 oz Hunts Tomato Sauce
4 clove Garlic

Recipe Directions for Squash spaghetti

  1. Boil noodles

  2. Saute vegetables with oil and garlic

  3. Add tomato sauce

Categories

Main Dish, Side Dish

Nutrition Facts
Serving Size 260.2g
Amount Per Serving
Calories
271
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
441mg
18%
Potassium
363mg
10%
Total Carbohydrates
47.3g
16%
Dietary Fiber
8.2g
33%
Sugars
6.4g
Protein
9.9g
Vitamin A 9% Vitamin C 43%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin C
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