Squash Soup Recipe

Looking for an easy Squash Soup recipe? Learn how to make Squash Soup using healthy ingredients.


Submitted by getfit5018

Makes 10 servings



Like the potato but with squash instead,

Recipe Ingredients for Squash Soup

3 tbs butter
6 cups butternut squash
3 medium+slices,+cooked+raw+product+packed+20/lb bacon
2 cups skim milk
5 tbs flour
1/2 cups carrots
1/2 cups celery
1 large onion
4 cups chicken broth

Recipe Directions for Squash Soup

Chop everything. make the rue in a separate pot.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 269.4g
Amount Per Serving
Calories
155
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
495mg
21%
Potassium
547mg
16%
Total Carbohydrates
17.8g
6%
Dietary Fiber
2.3g
9%
Sugars
5.6g
Protein
7.2g
Vitamin A 202% Vitamin C 32%
Calcium 12% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement