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Squash- Cornmeal Pizza Recipe

Looking for an easy Squash- cornmeal pizza recipe? Learn how to make Squash- cornmeal pizza using healthy ingredients.


Submitted by changeispossible

Makes 8 servings



Much better for you than the usual kind.

Recipe Ingredients for Squash- cornmeal pizza

1 1/2 lbs summer squash, cubed
2 eggs
2 tbl oil
1 1/4 cups cornmeal
1 cup flour
2 tsp baking powder
1 cup tomato sauce
1 cup mozzarella cheese, sliced

Recipe Directions for Squash- cornmeal pizza

  1. Steam squash. Puree

  2. Add eggs and oil.

  3. Combine dry ingredients.

  4. Combine wet and dry ingredients.

  5. Pat into large baking dish.

  6. Bake 20 minutes.

  7. Remove from oven. Top with sauce, then cheese.

  8. Return to oven for 15 - 20 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 180.1g
Amount Per Serving
Calories
242
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
260mg
11%
Potassium
508mg
15%
Total Carbohydrates
33.4g
11%
Dietary Fiber
3.9g
16%
Sugars
1.6g
Protein
9.4g
Vitamin A 8% Vitamin C 15%
Calcium 19% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
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