Squash Casserole Recipe

Looking for an easy Squash Casserole recipe? Learn how to make Squash Casserole using healthy ingredients.


Submitted by picaress

Makes 3 servings



summer squash with onion and cheese

Recipe Ingredients for Squash Casserole

2 squash, summer, thinly sliced
1 onion, thinly sliced
8 oz cheese, grated

Recipe Directions for Squash Casserole

  1. Thinly slice squash and onion; in small oven-proof dish make two layers or more of squash, onion, and cheese.

  2. Add salt and pepper and bake at 400 degrees for 20 minutes or until done and top is browned.

Categories

Side Dish

Nutrition Facts
Serving Size 242.9g
Amount Per Serving
Calories
341
Calories from Fat
228
% Daily Value*
Total Fat
25.3g
39%
Saturated Fat
15.9g
79%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
484mg
20%
Potassium
469mg
13%
Total Carbohydrates
9.0g
3%
Dietary Fiber
1.9g
8%
Sugars
4.2g
Protein
20.7g
Vitamin A 20% Vitamin C 41%
Calcium 57% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
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