Squash Burrito Filling Recipe

Looking for an easy Squash Burrito Filling recipe? Learn how to make Squash Burrito Filling using healthy ingredients.


Submitted by arianar

Makes 3 servings



Sauteed veggies that I put in a tortilla with beans. Add hot sauce for more flavor. or cumin. or both

Recipe Ingredients for Squash Burrito Filling

2 cup, chopped Kale
2 tbsp Vegetable Oil, Canola

Recipe Directions for Squash Burrito Filling

heat oil on med. low. add squash till slightly tender. Add kale until it withers. remove from heat.
Categories

Vegetables

Nutrition Facts
Serving Size 54.0g
Amount Per Serving
Calories
105
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
19mg
1%
Potassium
200mg
6%
Total Carbohydrates
4.5g
1%
Dietary Fiber
0.9g
4%
Protein
1.5g
Vitamin A 137% Vitamin C 89%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
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