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Squash Burrito Fillinf Recipe

Looking for an easy Squash Burrito Fillinf recipe? Learn how to make Squash Burrito Fillinf using healthy ingredients.


Submitted by arianar

Makes 1 serving



put in tortilla with beans and salsa

Recipe Ingredients for Squash Burrito Fillinf

1 medium Squash, Summer, All Varieties
1 cup, sliced Squash, Summer, Crookneck And Straightneck
2 tbsp Vegetable Oil, Canola
2 cup, chopped Kale

Recipe Directions for Squash Burrito Fillinf

saute squash. then add kale and cook till withered. remove from heat. add hot sauce or spice to flavor
Categories

Main Dish

Nutrition Facts
Serving Size 488.0g
Amount Per Serving
Calories
372
Calories from Fat
266
% Daily Value*
Total Fat
29.6g
46%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Sodium
64mg
3%
Potassium
1388mg
40%
Total Carbohydrates
25.2g
8%
Dietary Fiber
7.3g
29%
Sugars
4.3g
Protein
8.0g
Vitamin A 424% Vitamin C 342%
Calcium 24% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Very low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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