Squash in Balsamic Vinegar Recipe

Looking for an easy Squash in balsamic vinegar recipe? Learn how to make Squash in balsamic vinegar using healthy ingredients.


Submitted by misnyabs

Makes 2 servings



Squash sauteed in balsamic vinegar and oil.

Recipe Ingredients for Squash in balsamic vinegar

16.2 oz Squash, Summer, Zucchini, Includes Skin
1 serving VIGO EXTRA VIRGIN OLIVE OIL
1 serving Balsamic Vinegar

Recipe Directions for Squash in balsamic vinegar

Heat oil add vinegar and sautee squash
Categories

Vegetables

Nutrition Facts
Serving Size 330.1g
Amount Per Serving
Calories
105
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
23mg
1%
Potassium
603mg
17%
Total Carbohydrates
9.2g
3%
Dietary Fiber
2.5g
10%
Sugars
5.5g
Protein
2.8g
Vitamin A 9% Vitamin C 68%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in sodium
  • High in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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