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Squash Apple Bake Recipe

Looking for an easy Squash Apple Bake recipe? Learn how to make Squash Apple Bake using healthy ingredients.


Submitted by revmgaby

Makes 4 servings



Butternut Squash & Apples with Cinnamon

Recipe Ingredients for Squash Apple Bake

720 grams Squash, Winter, Butternut
170 grams Red Delicious Apples
1 tsp Cinnamon, Ground
1 T Splenda

Recipe Directions for Squash Apple Bake

Core & cube Squash & Apple. Mix and cover with Cinnamon & 4T Splenda. Bake for 45 minutes in 350 oven.
Categories

Side Dish

Nutrition Facts
Serving Size 226.1g
Amount Per Serving
Calories
111
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
514mg
15%
Total Carbohydrates
28.3g
9%
Dietary Fiber
1.2g
5%
Sugars
6.6g
Protein
1.6g
Vitamin A 402% Vitamin C 45%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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