Sprouted Grain Portobello Mushroom Fajitas Recipe

Looking for an easy Sprouted Grain Portobello Mushroom Fajitas recipe? Learn how to make Sprouted Grain Portobello Mushroom Fajitas using healthy ingredients.


Submitted by commando

Makes 3 servings



raw food from the raw food detox diet.

Recipe Ingredients for Sprouted Grain Portobello Mushroom Fajitas

2 mushrooms
3 tbsp balsamic vinegar
4 tsp olive oil
2 white onions, thinly sliced
4 medium bell peppers, thinly sliced
1/4 tsp chili pepper
2 tbsp avocado
1/4 cup tomatoes, chopped

Recipe Directions for Sprouted Grain Portobello Mushroom Fajitas

  1. Rub the mushrooms with vinegar and olive oil, then toss with the onions and peppers. season with the chili powder, sea salt and pepper

  2. Grill the mushrooms, onions and peppers on grill for 3 to 4 minutes. Romove from the ehat. Warm tortillas in the micro. Slice the mushrooms and arrange evenly on the tortillas with peppers and onions.

  3. Serve with guacamole and tomatoes.

Categories

Vegetables, Main Dish, Mexican

Nutrition Facts
Serving Size 283.6g
Amount Per Serving
Calories
142
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
553mg
16%
Total Carbohydrates
19.3g
6%
Dietary Fiber
4.9g
20%
Sugars
11.3g
Protein
2.8g
Vitamin A 102% Vitamin C 514%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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