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Spring Soup Recipe

Looking for an easy Spring Soup recipe? Learn how to make Spring Soup using healthy ingredients.


Submitted by mlc1988

Makes 12 servings



fast on the go soup, one of my many

Recipe Ingredients for Spring Soup

1 medium (2-1/2" dia) Onions
3 serving Campbell's Chicken Broth - Low Sodium
2 stalk, large (11"-12" long) Celery
2 medium Carrots
0.75 cup Barley
1 serving Unico - White Kideny Beans
1 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Spring Soup

put all ing in a bot or crock pot and simmer till tall veg are tender and barley is fully cooked.
Categories

Soup

Nutrition Facts
Serving Size 323.2g
Amount Per Serving
Calories
81
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
155mg
6%
Potassium
147mg
4%
Total Carbohydrates
12.7g
4%
Dietary Fiber
3.1g
12%
Sugars
1.5g
Protein
6.0g
Vitamin A 35% Vitamin C 3%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in vitamin A
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