Spring Rolls Recipe

Looking for an easy Spring rolls recipe? Learn how to make Spring rolls using healthy ingredients.


Submitted by takman26

Makes 6 servings



Easy baked spring rolls. Goes well with wasabi dressing.

Recipe Ingredients for Spring rolls

1/2 teaspoon salt
12 oz Lean ground beef
2 teaspoons cornstarch
1/2 teaspoon sugar
1/4 teaspoon crushed red pepper (91319)
3/4 cup beef broth
2 tablespoons low-sodium soy sauce
2 tablespoons canola oil
3 cups bean sprouts
3 cups coleslaw mix
2 cups mushrooms, white
1 large onion
1 cup Onions, Spring Or Scallions
1 1/2 cup Rice, White, Short-grain
35 grams Rice Paper

Recipe Directions for Spring rolls

  1. Stir Fry beef and veg

  2. Assemble spring rolls

  3. Brush with oil and bake until golden brown

Categories

Main Dish

Nutrition Facts
Serving Size 367.3g
Amount Per Serving
Calories
433
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
647mg
27%
Potassium
747mg
21%
Total Carbohydrates
55.7g
19%
Dietary Fiber
2.7g
11%
Sugars
2.8g
Protein
27.6g
Vitamin A 8% Vitamin C 101%
Calcium 8% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in selenium
  • High in thiamin
  • Very high in vitamin C
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