Spring Onion Pancakes Recipe

Looking for an easy Spring onion pancakes recipe? Learn how to make Spring onion pancakes using healthy ingredients.


Submitted by kstearn

Makes 10 servings



thin savoury pancake, asain in taste

Recipe Ingredients for Spring onion pancakes

200 grams Rice Flour
1/2 tsp Salt, Table
125 grams Coconut Milk
6 large Egg, Whole
2 medium (4-1/8" long) Onions, Spring Or Scallions

Recipe Directions for Spring onion pancakes

Mix all together and fry in a frying pan with a few sprays of oil. Can be made in advance and reheated
Categories

Asian

Nutrition Facts
Serving Size 65.8g
Amount Per Serving
Calories
142
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
162mg
7%
Potassium
100mg
3%
Total Carbohydrates
17.1g
6%
Dietary Fiber
0.4g
2%
Sugars
0.7g
Protein
5.5g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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