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Spring Mix Salad Recipe

Looking for an easy Spring Mix salad recipe? Learn how to make Spring Mix salad using healthy ingredients.


Submitted by jennilou

Makes 4 servings



spring mix salad w/ lime & olive oil

Recipe Ingredients for Spring Mix salad

4 cups lettuce
1 tomato
4 radishes
1/2 cucumber
1 carrot
1/4 cup lime juice
4 tbs olive oil
1 salt

Recipe Directions for Spring Mix salad

Add all ingredients to salad bowl; toss & serve
Categories

Salads

Nutrition Facts
Serving Size 156.8g
Amount Per Serving
Calories
144
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
58mg
2%
Potassium
252mg
7%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.5g
6%
Sugars
3.0g
Protein
1.0g
Vitamin A 44% Vitamin C 19%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
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