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Spring Mix & Goat Cheese Salad Recipe

Looking for an easy Spring Mix & Goat Cheese Salad recipe? Learn how to make Spring Mix & Goat Cheese Salad using healthy ingredients.


Submitted by stephlukings

Makes 1 serving



Spring Mix & Goat Cheese Salad

Recipe Ingredients for Spring Mix & Goat Cheese Salad

2 cups Spring Mix
1 serving goat cheese
1 serving cherry tomatoes
3 tbsp balsamic vinaigrette dressing

Recipe Directions for Spring Mix & Goat Cheese Salad

Mix all ingredients in a bowl or on a plate and serve
Categories

Salads

Nutrition Facts
Serving Size 190.5g
Amount Per Serving
Calories
187
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
854mg
36%
Potassium
9mg
0%
Total Carbohydrates
10.5g
3%
Dietary Fiber
1.7g
7%
Sugars
6.3g
Protein
7.1g
Vitamin A 5% Vitamin C 3%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
D+
    Bad points
  • High in saturated fat
  • High in sodium
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