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Spoonburgers Recipe

Looking for an easy Spoonburgers recipe? Learn how to make Spoonburgers using healthy ingredients.


Submitted by rojuta

Makes 7 servings



A home made, meat and chili based spaghetti dinner

Recipe Ingredients for Spoonburgers

1 1/2 pounds lean ground beef
1 green pepper
1 small onion
1/4 cup dried parsley
8 ounces tomato sauce
1 small tomato
4 ounces green chilies
1 tablespoon chili powder
2 teaspoons garlic powder
1 1/4 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1/2 pound spaghetti

Recipe Directions for Spoonburgers

Brown beef. Add rest of ingredients except pasta and stir well. Boil Spaghetti according to package directions. Serve sauce on the side.
Categories

Main Dish

Nutrition Facts
Serving Size 223.5g
Amount Per Serving
Calories
351
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
686mg
29%
Potassium
981mg
28%
Total Carbohydrates
34.5g
11%
Dietary Fiber
6.4g
26%
Sugars
9.5g
Protein
36.0g
Vitamin A 103% Vitamin C 45%
Calcium 4% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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