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Sponge Cake Recipe

Looking for an easy Sponge Cake recipe? Learn how to make Sponge Cake using healthy ingredients.


Submitted by krissy1985

Makes 10 servings



Low Calorie Sponge cake, can substitue Splenda or Sweet N Low for the sugar

Recipe Ingredients for Sponge Cake

1/2 c. nonfat dry milk
1 c. all-purpose flour, sifted
1 1/2 tsp. baking powder
1 dash salt
3 eggs
3/4 c. sugar
2 tsp. grated lemon peel

Recipe Directions for Sponge Cake

  1. In small saucepan, heat milk until bubbles form around edge of pan. Remove from heat; set aside.

  2. Preheat oven to 350 F. Sift flour with baking powder and salt; set aside.

  3. In small bowl of electric mixer, at high speed, beat eggs until thick and lemon colored. Gradually add sugar, beating until mixture is smooth and well blended, about 5 minutes.

  4. At low speed, blend in flour mixture just until smooth. Add warm milk and peel, beating just until combined.

  5. Immediately pour batter into ungreased 9 inch angel food pan. Bake 30 minutes, or until cake tester inserted in center comes out clean. Invert pan over neck of bottle; let cool completely. Serve plain. Makes 10 servings; 90 calories each.

  6. Sift before measuring.

Categories

Dessert

Nutrition Facts
Serving Size 48.4g
Amount Per Serving
Calories
145
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
67mg
3%
Potassium
216mg
6%
Total Carbohydrates
28.1g
9%
Dietary Fiber
0.3g
1%
Sugars
18.2g
Protein
5.1g
Vitamin A 1% Vitamin C 1%
Calcium 12% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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