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Split Pea Soup (Vegetarian) Recipe

Looking for an easy split pea soup (vegetarian) recipe? Learn how to make split pea soup (vegetarian) using healthy ingredients.


Submitted by happygal

Makes 20 servings



Great vegetarian split pea soup and fat free too.

Recipe Ingredients for split pea soup (vegetarian)

1 1/2 c split peas
16 c water
3 stalk celery
6 carrots
1/2 lb yams (about 2 sweet potatos)
1/8 t pepper
2 t salt
2 t chicken bouillon
2 clove garlic (minced)

Recipe Directions for split pea soup (vegetarian)

  1. boil split peas in water for 1 hour, using an hand blender blend until split peas are broken up.

  2. Dice vegetables and add to soup with seasonings.

  3. Cook another hour until vegetables are soft.

Categories

Soup, Vegetarian, Kosher

Nutrition Facts
Serving Size 237.5g
Amount Per Serving
Calories
72
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
257mg
11%
Potassium
287mg
8%
Total Carbohydrates
13.9g
5%
Dietary Fiber
4.8g
19%
Sugars
2.1g
Protein
4.0g
Vitamin A 45% Vitamin C 5%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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