Split Pea Soup Recipe

Looking for an easy Split Pea Soup recipe? Learn how to make Split Pea Soup using healthy ingredients.


Submitted by nicolechip

Makes 6 servings



Split pea soup recipe from the Goya split pea bag.

Recipe Ingredients for Split Pea Soup

1 lb green split peas
1/4 lb diced ham
1 small onion
1 clove garlic
1 medium carrot
6 cups water

Recipe Directions for Split Pea Soup

  1. Sort and rinse peas

  2. Combine all ingredients

  3. Bring to a boil

  4. Reduce heat, cover, and simmer until peas are tender

  5. Add hot water if needed

Categories

Beans, Soup

Nutrition Facts
Serving Size 353.8g
Amount Per Serving
Calories
298
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
273mg
11%
Potassium
850mg
24%
Total Carbohydrates
48.6g
16%
Dietary Fiber
20.0g
80%
Sugars
7.0g
Protein
22.0g
Vitamin A 36% Vitamin C 6%
Calcium 6% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • High in vitamin A
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