Split Pea Soup Recipe

Looking for an easy Split Pea Soup recipe? Learn how to make Split Pea Soup using healthy ingredients.


Submitted by osuvaquero

Makes 4 servings



fast, easy, filling and delicious - and cheap!

Recipe Ingredients for Split Pea Soup

8 oz green split peas
4 cups water
1 cup onion, chopped
1 cup carrot, chopped
1 teaspoon salt

Recipe Directions for Split Pea Soup

put all ingredients in a large saucepan and cook for two hours on low heat.
Categories

First Course, Main Dish, Soup

Nutrition Facts
Serving Size 351.4g
Amount Per Serving
Calories
216
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
617mg
26%
Potassium
689mg
20%
Total Carbohydrates
39.5g
13%
Dietary Fiber
15.7g
63%
Sugars
7.1g
Protein
14.5g
Vitamin A 94% Vitamin C 8%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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