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Split Pea Soup Recipe

Looking for an easy Split Pea Soup recipe? Learn how to make Split Pea Soup using healthy ingredients.


Submitted by claire0161

Makes 10 servings



This recipe can be made vegetarian by omitting the ham

Recipe Ingredients for Split Pea Soup

16 ounces dried peas
8 ounces ham
2 small potatoes
1 cup carrots
1 teaspoon salt
1 medium onion
4 garlic cloves
6 cups water

Recipe Directions for Split Pea Soup

Place all ingrediants in crock pot. Cook for several hours until peas are soft. Blend with hand mixer. Serve hot.
Categories

Main Dish

Nutrition Facts
Serving Size 268.0g
Amount Per Serving
Calories
108
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
545mg
23%
Potassium
372mg
11%
Total Carbohydrates
15.2g
5%
Dietary Fiber
3.9g
16%
Sugars
3.9g
Protein
7.0g
Vitamin A 44% Vitamin C 46%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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