Split Pea Soup Recipe

Looking for an easy Split Pea Soup recipe? Learn how to make Split Pea Soup using healthy ingredients.


Submitted by carnay

Makes 8 servings



A delicious and hearty main course.

Recipe Ingredients for Split Pea Soup

8 cups water
2 1/4 cup split peas
2 pound smoked ham
1/2 cup chopped onions
1 tsp salt
1/4 tsp pepper
1 cup carrots, cubed
1 cup celery, cubed

Recipe Directions for Split Pea Soup

  1. Heat water and peas to boiling; boil 2 min.

  2. Remove from heat and let stand 1 hour

  3. Stir ham, onoin, salt, and pepper into peas. Heat to boiling, reduce heat

  4. Remove ham; trim fat and bone

  5. Cut ham into 1/2 in. pieces

  6. Stir ham, carrots, and celery into soup.

  7. Heat to boiling, reduce heat

  8. Cover and simmer until vegetables are tender(45 min.)

Categories

Pork, Vegetables, Main Dish

Nutrition Facts
Serving Size 442.6g
Amount Per Serving
Calories
385
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
1807mg
75%
Potassium
966mg
28%
Total Carbohydrates
40.2g
13%
Dietary Fiber
16.3g
65%
Sugars
5.6g
Protein
32.7g
Vitamin A 49% Vitamin C 12%
Calcium 8% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • High in thiamin
  • High in vitamin A
  •   Bad points
  • High in sodium
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