Split Pea and Ham Soup Recipe

Looking for an easy Split pea and ham soup recipe? Learn how to make Split pea and ham soup using healthy ingredients.


Submitted by ravenwalk

Makes 20 servings



Hearty split pea soup with shredded picnic ham. Can be cooked more quickly with pressure cooker for the stock.

Recipe Ingredients for Split pea and ham soup

22 oz ham
3 quart soup stock
22 oz split peas
3 medium potatoes
4 medium carrots
2 cups chopped celery
2 medium yellow onions
2 tbs butter
2 tbs olive oil
1 oz chopped garlic
1 1/2 tsp caraway seed
2 tsp sugar

Recipe Directions for Split pea and ham soup

Follow recipe instructions from Cooks Soups and Stew.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 288.5g
Amount Per Serving
Calories
337
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
1698mg
71%
Potassium
905mg
26%
Total Carbohydrates
42.4g
14%
Dietary Fiber
9.9g
40%
Sugars
4.6g
Protein
19.7g
Vitamin A 139% Vitamin C 21%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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