Split Moong Dal Khichdi Recipe

Looking for an easy split moong dal khichdi recipe? Learn how to make split moong dal khichdi using healthy ingredients.


Submitted by insiasaleh

Makes 1 serving



boil all the ingredients in water

Recipe Ingredients for split moong dal khichdi

1 serving split moong beans (SWAD)
1.2 cup Indian Basmati Rice
0.2 tsp Turmeric, Ground
1 grams Salt

Recipe Directions for split moong dal khichdi

  1. wash rice n lentil together

  2. add some water

  3. put turmeric n salt n boil it uncovered

  4. when water is absorbed cover n cook

Categories

Main Dish

Nutrition Facts
Serving Size 116.4g
Amount Per Serving
Calories
409
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
400mg
17%
Potassium
90mg
3%
Total Carbohydrates
84.7g
28%
Dietary Fiber
6.9g
28%
Sugars
2.0g
Protein
14.8g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
73% confidence
C-
  Good points
  • Very low in saturated fat
  • Low in sugar
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