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Spinach Walnut Salad Recipe

Looking for an easy Spinach Walnut Salad recipe? Learn how to make Spinach Walnut Salad using healthy ingredients.


Submitted by nelldawg

Makes 1 serving



A light salad that can be eaten every day!

Recipe Ingredients for Spinach Walnut Salad

Spinach
Spinach
1 serving Walnut Halves
1 oz Fat Free Feta
2 tbsp Balsamic Vinaigrette

Recipe Directions for Spinach Walnut Salad

toss Spinach, feta, and walnuts in a bowl, shack. Pour 2 tbsp of balsamic vinaigrette over and serve (may want to toss in vinaigrette before shacking if desired)
Categories

Salads

Nutrition Facts
Serving Size 148.0g
Amount Per Serving
Calories
304
Calories from Fat
227
% Daily Value*
Total Fat
25.2g
39%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Sodium
777mg
32%
Potassium
475mg
14%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.3g
13%
Sugars
5.3g
Protein
12.7g
Vitamin A 133% Vitamin C 28%
Calcium 18% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very high in manganese
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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