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Spinach Turnovers Recipe

Looking for an easy Spinach Turnovers recipe? Learn how to make Spinach Turnovers using healthy ingredients.


Submitted by dutchman28

Makes 4 servings



Spinach and Feta cheese turnovers

Recipe Ingredients for Spinach Turnovers

1 sheet Sheets
10 oz Frozen Spinach
0.5 cup, crumbled Feta Cheese

Recipe Directions for Spinach Turnovers

mix drained and dried spinach with feta cheese. Bind with egg. Season with red pepper and lemon zest. Split pastry in quarters and fill with spinach mixture. Bake 400 for 20 min
Categories

Brunch

Nutrition Facts
Serving Size 150.8g
Amount Per Serving
Calories
321
Calories from Fat
184
% Daily Value*
Total Fat
20.5g
32%
Saturated Fat
11.8g
59%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
473mg
20%
Potassium
12mg
0%
Total Carbohydrates
24.2g
8%
Dietary Fiber
3.2g
13%
Sugars
2.3g
Protein
8.9g
Vitamin A 110% Vitamin C 29%
Calcium 18% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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