Spinach Turkey Burgers Recipe

Looking for an easy spinach turkey burgers recipe? Learn how to make spinach turkey burgers using healthy ingredients.


Submitted by jb456

Makes 4 servings



yummy turkey burgers with spinach

Recipe Ingredients for spinach turkey burgers

452 4/5 grams Ground Turkey
3/4 cup Frozen Spinach
2 tbsp Sweet Baby Rays Barbecue Sauce

Recipe Directions for spinach turkey burgers

thaw 10oz spinach and squeeze out all water. mix with turkey and barbeque sauce. make into 4 patties grill and eat
Categories

Main Dish, Grill

Nutrition Facts
Serving Size 143.2g
Amount Per Serving
Calories
144
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
170mg
7%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.8g
3%
Sugars
4.0g
Protein
26.8g
Vitamin A 33% Vitamin C 10%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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