Spinach Tortillas Recipe

Looking for an easy Spinach Tortillas recipe? Learn how to make Spinach Tortillas using healthy ingredients.


Submitted by cmcentyre

Makes 12 servings



Whole wheat tortillas flavoured with spinach.

Recipe Ingredients for Spinach Tortillas

3 cups spinach
1/2 cup bread flour
2 cups whole wheat flour
1/4 cup olive oil
1/2 tsp salt
3/4 cup boiling water

Recipe Directions for Spinach Tortillas

Stir flours and salt together. Boil water, add spinach, cook one minute. Add oil, water and spinach to flour mixture. Knead until smooth and spinach is evenly distributed. Form 12 golf sized balls and cover with plastic wrap. Rest 1-8 hours. Roll out on floured surface, cook in skillet over high heat.
Categories

Breads, Vegetarian

Nutrition Facts
Serving Size 52.3g
Amount Per Serving
Calories
128
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
129mg
4%
Total Carbohydrates
18.8g
6%
Dietary Fiber
2.8g
11%
Sugars
0.1g
Protein
3.5g
Vitamin A 14% Vitamin C 4%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sugar
  • Very high in manganese
  • Very high in selenium
  • High in vitamin A
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